Superfoods

11 Amazing Health Benefits of Papaya and Papaya Seeds

Eating the papaya fruit provides for many health benefits. The seeds, normally thrown away by many people, also have health benefits when eaten. Both the fruit and seeds contain vitamins and minerals that your body needs for proper function. The two also contain other substances that when you introduce into your body allow for other body processes to take place.

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Superfoods

Top 10 Health Benefits of Passion Fruit

The common passion fruit is often considered a universal fruit. This is because it is grown across the world on commercial basis. Different people use the fruits in different ways. While some people eat it as a fruit or extract its juice for drinking, others use it in desserts, in flavoring cheesecakes and in icing slices of vanilla. The fruit

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Superfoods

10 Foods to Unclog Your Arteries

Your arteries are your lifeline. They are the blood vessels that work to deliver oxygenated and deoxygenated blood to and from your heart. Good health of the arteries is, therefore, very important. Unfortunately, the arteries are tubal in design. This exposes them to serious problems including clogging. Clogging of the arteries is what leads to such serious diseases as heart

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Superfoods

Top 10 Foods That Prevent Alzheimer

Alzheimer is a disorder that affects how the brain works. It is a condition that mostly affects adults of 60 years and above although it can set in when you are in your 50s. The disorder causes the development of plaques in the brain, leading to loss of connectivity between neurons in the brain. Neurons play two very important roles;

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Superfoods

Top 10 Foods to Increase Breast Size Naturally

Having small breasts can affect your self-esteem, personality, and beauty. Small breasts also impact negatively on your reproduction system and your overall sex life. How do you end up with small breasts when other women have properly developed breasts that appeal? Your breasts started to develop the moment you reached puberty. This is the time when your organs including your

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