14 Health and Beauty Benefits of Castor Oil

castor oil

The regular castor oil is not only used for cooking. The oil has traditionally and continues to be used in different other applications. This is simply because of its value. The oil is used as a food preservative, as medicine, as an industrial coating agent, and as a lubricator.

What makes castor oil one of the most valuable natural oils available is its composition (value). The oil is rich in ricinoleic, oleic, linoleic, palmitic, stearic, a-linoleic and dihydroxy stearic acids. Of these substances, it is the ricin that is toxic. This is a toxic protein whose toxicity is eliminated during the oil’s extraction process. This makes the oil one of the safest oils you can find.

Castor oil provides for many health and beauty benefits. The benefits include skin, hair and health benefits.

1. Skin Inflammation

Castor oil is very good at addressing inflammations on the skin. The varied acids it contains help to kill any bacteria responsible for such inflammation.

You only need to soak a piece of cotton wool in the oil. Place the wool on the inflamed area of your skin and leave it on for several minutes. Remove before washing. Doing this on a regular basis helps to address any form of skin inflammation.

2. Aging Skin

This is one of the best natural oils for addressing aging skin. It is very effective in addressing wrinkles. It does this by penetrating the skin to stimulate the production of elastin and collagen. This leads to smooth skin without any wrinkles and stretch marks.

You only need to apply the oil as a body lotion on a regular basis. You eventually develop a smooth and soft skin without any signs of aging.

3. Acne

Castor oil is the best oil to use just in case you have skin that is prone to acne attacks. The oil is gentle and rich in acids that help to address the causes of acne.

Consider washing area of your skin with acne to soften and open up the pores. Massage the skin in a circular motion with the oil. Leave the oil on for several minutes or overnight before washing in the morning. Do this on a regular basis to get rid of acne and its associated scars.

4. Dry Skin

Castor oil is very good in case you have dry skin. It penetrates deep into the skin, moisturizing it from within. It revitalizes your skin to enable you to have a smooth, tender and flawless skin.

You only need to make it the routine to apply the oil as a body lotion for optimum results.

5. Hair Growth

If you experience the problem of slow-growing hair then castor oil is the oil to use. The oil penetrates the skin on your scalp, boosting blood circulation into hair follicles. This makes it possible for hair to grow faster than before.

Make it the routine to massage your scalp with the oil. You eventually come to develop long, healthy, voluminous and shiny hair. This is because the oil is very effective in conditioning and preventing split ends.

6. Graying

Although graying of the hair is natural, you can delay it by simply making use of castor oil. Indeed, the oil is one of the best used to address premature graying of hair. The oil helps the hair to maintain its pigmentation, which prevents hair coloration.

You simply need to apply the hair on your hair including down to the scalp.

7. Dry Hair

Having dry hair can be very problematic. This is because split ends, hair breakage and damage become very common. Luckily, castor oil is very effective in addressing dry hair.

Consider using the oil as a hair conditioner. You can do this by mixing the oil with your regular hair conditioner and using the mixture as a shampoo. Do this on a regular basis to avoid dry hair.

8. Skin Infections

Castor oil is one of the best oils to use to address most skin infections. The oil acts against both bacteria and fungi and easily treats skin problems caused by the two. The oil is particularly effective against scalp infections and ringworms. It is also very good at disinfecting wounds because of its antimicrobial and anti-inflammatory properties.

9. Laxative


Both children and adults suffering from constipation can benefit greatly from using castor oil. The ricinoleic acid available in the oil is what induces laxation, which is the main reason why the oil is used in many medications.

You only need to consume a small amount of the oil to treat constipation.

10. Joint Pain

Castor oil is a very powerful home remedy for joint pain. It is particularly very effective in addressing joint pain due to arthritis.

You only need to soak a reasonable size of cotton wool in the oil. Cover the joint with the soaked cotton wool before covering with a bandage. Consider placing a hot water bottle on the bandage. This makes it possible for the oil to penetrate the skin into the joint tissue to relieve the pain.

11. Low Immunity

Use of castor oil is very common in naturopathy treatment. There is a good reason why this is so. When applied on the skin, the oil penetrates the skin to increase the level of T-11 cells, a process that prompts the production of antibodies that help to fight toxins and pathogens in the body.

Receiving body massage using the oil is, therefore, a clever way of improving your body’s immune system.

12. Lower Back Pain

Lower back pain and back pain, in general, is a problem that confronts many across the world. Luckily, castor oil is very effective in addressing any form of back pain.

Receiving body massage using the oil on your back does not only help to relieve the pain. It also helps to address the cause of the pain.

13. Muscle Soreness

Muscle soreness can be a cause of pain. This is especially true if you engage in an unusual activity. You can easily make use of castor oil to eliminate soreness of the muscles by massaging the muscles.

14. Lack of Sleep

The need to have quality sleep cannot be underestimated. However, it is a fact that we all live a fast life that leaves our body exhausted, which makes attainment of quality sleep almost impossible. You can easily get quality sleep by simply getting a massage using castor oil, or swallowing two drops of the oil to relax your body to go into sleep.

The health and beauty benefits of castor oil are simply many. The good thing about the oil is the fact that it is safe and can be used by both children and adults alike. Furthermore, the oil is substance-friendly, meaning that you can mix it with any other substance such as milk, other oils, herbs and hot water depending on how you want to use it.

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