Home Remedies for Constipation in Babies

Constipation in babies is similar to constipation in adults. Just like in adults, a constipated baby finds it hard to pass stool. A baby is most likely to go for long hours or days without passing stool. Other symptoms of constipation in babies include straining when trying to pass stool, stool with traces of blood, a taut belly and refusal to eat.

Although your baby’s bowel movement is likely to fluctuate, you need to watch out for any sign of constipation when you start to introduce solid foods. This is because solid foods are the major cause of constipation considering that your baby’s digestive system is still developing. Other causes include dairy products such as milk, formula, dehydration and illness.

A constipated baby is never a comfortable baby and it can be heartbreaking to watch your baby experience the pain. Luckily, there are various home remedies you can employ to help your baby overcome the condition.

1. Change Your Diet

Your baby may be constipated simply because of your diet. This particularly applies in a case where you have not introduced solid foods and your baby is still feeding on breast milk only. Your baby may simply be sensitive to something in your diet.

2. Add Fiber

Feeding your baby on fiber-rich foods helps to eliminate constipation. This applies in a case where constipation started after introducing solid foods. You need to consider feeding your baby such foods as broccoli, skinless apples and prunes to help to eliminate constipation.

3. Give more Liquids

Water and juice are some of the most effective home remedies for constipation in babies. In addition to keeping your baby properly hydrated, giving your baby water and juice in small amounts at short intervals serves to soften the stool, which eventually eliminates constipation. Consider giving your baby diluted pear and prune juice for fast results.

4. Breast Milk

Consider breastfeeding your baby the moment you notice signs of constipation. This applies in a case where you have started to introduce solid foods but have not weaned the baby. The breast milk is one of the best home remedies for constipation in babies.

5. Exercise

Your baby is never too young to exercise. Indeed, you need to subject your baby to exercises on a regular basis to stimulate the process of growth and development. For the case of constipation, consider massaging your baby’s tummy gently in a clockwise movement to stimulate expulsion of stool. You also need to consider subjecting your baby to bicycle exercise that involves placing her down on his/her back and bending/pulling the legs alternately. Doing so helps to stimulate expulsion of stool.

These are the most effective home remedies for constipation in babies that you can try at home to help your baby overcome the condition. However, you should always consult a pediatrician should it turn out that the remedies do not work. A pediatrician will most likely perform rectal stimulation in addition to prescribing such medications as glycerin suppository and laxatives.

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